Blogging, Spirituality


Suddenly, I realized I had forgotten one of the basics from vipassana. I no longer paid attention to whether or not I was craving or feeling aversion.

I had become totally preoccupied with the impact meditation was having on my life. I wrote of desires but the concept was the precepts.

I guess if you totally stopped craving, only experiencing the moment, you would not seek out the same activity. Seeking would be craving…

So I think I’ll set a reminder in my calendar and snooze it for a day. Reminding myself to be aware of any craving or aversion.


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