A metaphor has sprung up in my life. I have started to charge my iWatch when I meditate. If I charge it for the hour of my meditation and put it on “Do Not Disturb” at night, I can wear it all the rest of the time. I choose not to wear it in the shower. But the tub, absolutely.
So as my battery runs down I realize I have not meditated in a while and probably should soon, before my battery runs out. 🙂